Wellness Services

About Us

Meet the members of the Office of Wellness Services Team.

Our Wellness Model

Wellness is a continual process toward optimal functioning through a dynamic balance among all aspects of an individual. We believe wellness can only be determined by examining a person as a whole rather than one’s individual parts.

Wellness Resources

Learn more about resources for students, faculty and staff, and residents of the UNTHSC campus

Wellness Programs

The Office of Wellness Services offers a variety of wellness programs throughout the year. Through our programming efforts, we are able to serve our campus community in a holistic and comprehensive manner.

CARE Team

We care about the success and wellbeing of our campus community not only academically, but emotionally and physically. Learn more about how to refer a student or resident of concern.

Prevention Programs

The Office of Wellness Services embraces a holistic and preventive approach to wellness. We believe educating our students, faculty, and staff on intervention tactics, risk factors, and warning signs will result in a healthier community.

Recreation

Recreation includes our on-campus fitness center, group exercise, intermurals, and fitness competitions. Learn more about membership options and how to become more involved.

Team Lose It!

Team Lose It! incorporates exercise and accountability to foster weight-loss success. Eligible applicants should have a BMI of 32+ and must demonstrate a strong desire and commitment to their health.

Campus Wellness Solutions

Campus Wellness Solutions is the monthly Office of Wellness Services newsletter. Learn more about upcoming events and group exercise schedules!

Outreach

We consider it a privilege to serve our campus and DFW community! Learn more about presentations, trainings, and internship/practicum opportunities.