Team Lose It! is a program that will incorporate exercise, nutrition and accountability to ensure your weight loss success. If you have struggled with weight loss, regained weight that had been lost previously or just feel completely lost when it comes to reaching your weight loss goals, this program is for you.
Team Lose It! requires an application and only 5 applicants will be selected. The program will begin with a Friday meeting and workouts will begin the following week, twice a week for 8 weeks. Attendance is mandatory and exercise outside of the group workouts will be required for success. Participants must have a BMI of 32+ and must demonstrate a desire and commitment to their health in their application essay.
While this program demands a high level of commitment, you will be part of a fitness family that will make the commitment easy and fun. Before you know it, you will begin to look forward to exercise and enjoy fueling your body with healthy foods. Many of our participants have seen continued weight loss after the end of the program and now participate in other OHP programs. We hope that you will make the decision to join our team and lose weight for good!
If you have questions about the Team Lose It! program, please contact Chelsea Barron at email@example.com.
The next Team Lose It Session will begin with an initial meeting at 1:00pm on Friday, September 25th. Workouts will begin on Tuesday, September 29th and will be every Tuesday and Thursday, 1:00-1:45pm through Thursday, November 19th.
Applications for this session can be obtained by contacting Chelsea Barron at firstname.lastname@example.org. All applications are due by 12:00pm on Monday, September 21st. Notification of acceptance will be sent by 5:00pm on Tuesday, September 22nd.
“Team Lose It is a way to set yourself up to learn the proper approach to health and fitness, through a team effort with lots of support.”
“Team Lose it is a GREAT program! I put my complete trust in Chelsea but most importantly I trusted myself to be accountable and to complete the program SUCCESSFULLY. I have learned so much about fitness, nutrition but most importantly I learned a great deal about myself. Having completed the Team Lose It Program I now take that information with me and I hit the ground running. This was one the best decisions I have made so far and I have no regrets.”
“Team Lose It really changed my life! This time last year I never would have thought I would be where I am today. I could barely make it up that dreaded “cardiac hill” as we call the back parking lot….. now I love it! I deliberately park in the back garage just so I can take on the hill every day! I feel better, my attitude is better, I eat better, and I have lost over 20 pounds since I started the program in September. I actually look forward to working out now, instead of my usual million excuses as to why I can’t. I recommend Team Lose It to anyone who needs to change their life and start in a new direction towards being more fit and feeling better.”