Chipper for time: Don’t move on to the next exercise until all the reps for the previous exercise are performed.
– 50 Squats
– 50 Mountain Climbers
– 50 V-Ups
– 50 Alternating lunges
– 50 Russian Twists
– 50 Burpees
Chipper for time: Don’t move on to the next exercise until all the reps for the previous exercise are performed.
– 50 Squats
– 50 Mountain Climbers
– 50 V-Ups
– 50 Alternating lunges
– 50 Russian Twists
– 50 Burpees