Perform as many reps as possible of each exercise in 30 seconds
Perform 4 sets of each exercise
Lunge
Inch worms
Push ups
Plank Twists
Fitness & Wellness
Workout of the Day!July 10, 2020
Perform as many reps as possible of each exercise in 30 seconds
Perform 4 sets of each exercise
Lunge
Inch worms
Push ups
Plank Twists