Perform 40 seconds of work for each exercise and 20 seconds rest. Complete 5 rounds.
Alternating lunges
Plank-ups
Mountain climbers
Jumping Jacks
Fitness & Wellness
Workout of the Day!June 15, 2020
Perform 40 seconds of work for each exercise and 20 seconds rest. Complete 5 rounds.
Alternating lunges
Plank-ups
Mountain climbers
Jumping Jacks