Perform as many reps as possible of each exercise in 60 seconds. Perform 3 sets of each exercise. Rest 90 seconds between each set.
Squat
Push-up
Leg Raises
Lunge
Rotational Plank
Fitness & Wellness
Workout of the Day 10/26/2021October 26, 2021
Perform as many reps as possible of each exercise in 60 seconds. Perform 3 sets of each exercise. Rest 90 seconds between each set.
Squat
Push-up
Leg Raises
Lunge
Rotational Plank