Perform as many reps as possible of each exercise in 45 seconds
Perform 4 sets of each exercise
Lunge
Inch worms
Push ups
Plank Twists
Fitness & Wellness
Workout of the Day 10/21/2021October 21, 2021
Perform as many reps as possible of each exercise in 45 seconds
Perform 4 sets of each exercise
Lunge
Inch worms
Push ups
Plank Twists