Every minute on the minute (EMOM), for 25 minutes, perform:
6 Burpees
10 Squats
12 Russian Twists
Fitness & Wellness
Workout of the Day 10/20/2021October 20, 2021
Every minute on the minute (EMOM), for 25 minutes, perform:
6 Burpees
10 Squats
12 Russian Twists