Fitness & Wellness

Workout of the Day 10/12/2021
October 12, 2021
 

Latter for time: start at 10 reps and do one less rep for each subsequent set. Once you get to 1 go back up to 10.

Exercises

10 push-ups

10 squats

10 v-ups

10 squat jumps

10 Mountain Climbers (10 each side)