Do as many reps as possible of each exercise in 1-minute. Do 3 sets of each exercise. Rest 1 minute between sets.
Push-ups
Squat Jumps
Crunches
Alternating Reverse Lunges
Fitness & Wellness
Workout of the Day 08/10/2022August 10, 2022
Do as many reps as possible of each exercise in 1-minute. Do 3 sets of each exercise. Rest 1 minute between sets.
Push-ups
Squat Jumps
Crunches
Alternating Reverse Lunges