Skip to content
Daily News

Daily News

Saturday
December 9, 2023
  • Daily News Home
  • The Daily News FAQ
  • Comments or Questions
  • Newsroom
  • Insite Homepage

Workout of the Day 06/30/2022

Posted on June 30, 2022June 30, 2022

Latter for time: start at 10 reps and do one less rep for each subsequent set. Once you get to 1 go back up to 10.

Exercises

10 push-ups

10 squats

10 v-ups

10 squat jumps

10 Mountain Climbers (10 each side)

For question about this content, contact Brian.Rodriguez@unthsc.edu Posted in Fitness & Wellness Tagged Faculty, Staff, Students


For technical problems, contact the webmaster
© 2023, The University of North Texas Health Science Center at Fort Worth
3500 Camp Bowie Blvd., Fort Worth, Texas 76107, 817.735.2000
UNT System | UNT | UNT Dallas
UNTHSC Trust Line
Campus Emergency 817.735.2600