Perform as many reps as possible of each exercise in 60 seconds. Perform 4 sets of each exercise.
Push-ups
Step-ups
Reverse Crunches
Single Leg Glute Bridge
Fitness & Wellness
Workout of the Day 05/28/2021May 28, 2021
Perform as many reps as possible of each exercise in 60 seconds. Perform 4 sets of each exercise.
Push-ups
Step-ups
Reverse Crunches
Single Leg Glute Bridge