Perform 3 sets of as many reps as possible for each exercise.
Rest 2 minutes between sets
Pushups
Squats
Bridges
Russian Twists
Fitness & Wellness
Workout of the Day 05/24/2022May 24, 2022
Perform 3 sets of as many reps as possible for each exercise.
Rest 2 minutes between sets
Pushups
Squats
Bridges
Russian Twists