Perform as many reps as possible of each exercise in 30 seconds
Perform 4 sets of each exercise
Lunge
Inch worms
Push ups
Plank Twists
Fitness & Wellness
Workout of the Day 05/05/2022May 5, 2022
Perform as many reps as possible of each exercise in 30 seconds
Perform 4 sets of each exercise
Lunge
Inch worms
Push ups
Plank Twists