Tabata. Perform 20 rounds of 30 seconds of hard work and 30 seconds of rest/low intensity work:
Run, swim, bike, or row
Fitness & Wellness
Workout of the Day 02/05/2021February 5, 2021
Tabata. Perform 20 rounds of 30 seconds of hard work and 30 seconds of rest/low intensity work:
Run, swim, bike, or row