Know your options for Mental Health Care

May is Mental Health Awareness Month, which is a good reminder that we should be taking care of our health both inside and out. This month we want to focus on breaking down the levels of care and types of providers available to you under your HealthSelectSM medical plan benefits.

Primary care provider (PCP): If you’re unsure about what care would be appropriate based on your condition, a good first step is to reach out to your PCP. Referrals are not required for mental health services, but your PCP might be able to help you find the best type of mental health provider for your concerns.

In-office mental health visit with a specialist: Counselors, therapists, psychologists and psychiatrists all may offer mental health care, but only psychiatrists or mental health nurse practitioners can prescribe medication. Check with your provider to see if they offer a telemedicine option.

Mental health Virtual Visits: Virtual Visits offer a convenient option for accessing mental health care. Consult a licensed mental health professional any day of the week online. A mental health Virtual Visit is similar to an outpatient visit to a mental health provider’s office but the visit is conducted online.