Panic to Performance: Strategies to Tame Test Anxiety

Test anxiety refers to the nervousness you might feel just before or during an exam. Maybe your heart beats a little faster, or your palms start to sweat. Perhaps you feel overwhelmed by all the material you need to remember. As the test approaches, you might even start to get a little nauseous. If so, you’re not alone. 

Join ThriveVibes with CAP webinar on Wednesday, April 24, at 5:00pm through Zoom to discover strategies to manage test anxiety which can help you approach the situation with calmness and confidence.

Register through Engage

Panic to Performance: Strategies to Tame Test Anxiety – The University of North Texas Health Science Center at Fort Worth (campuslabs.com)