Emotional Wellness

emotionalElements:

  • Practicing self-awareness and self-acceptance
  • Being hopeful
  • Developing emotional intelligence
  • Identifying and using healthy coping skills
  • Regulating emotions

Campus Resources and Programs:

Checkpoints:

  • Do I have healthy ways of managing stress?
  • Am I able to balance roles and responsibilities effectively?
  • Am I able to solution-build efficiently?

 

 

This page was last modified on October 1, 2017