We believe wellness is a continual process toward optimal functioning through a dynamic balance among all aspects of an individual. We have adopted a holistic approach to wellness, as we believe wellness can only be determined by examining a person as a whole rather than one’s individual parts.
Wellness Model Dimensions:
Research shows walking improves many aspects of health. Check out these four walking routes near UNTHSC:
- 1.84-mile route through the scenic Monticello neighborhood
- 2.9-mile route through Monticello
- 1.09-mile sidewalk route around UNTHSC
- Indoor half-mile walking route
Would your office or organization like to collaborate with the Office of Wellness Services to offer a Wellness event? If so, please email us at WellnessServices@unthsc.edu to discuss your upcoming programs and possible collaboration!
This page was last modified on June 18, 2018