Mental Health: Counseling and Community Resources

Counseling Services & Resources

The University of North Texas Health Science Center at Fort Worth offers free counseling to students with My SSP through LifeWorks. My SSP is available to all online students as well.

Contact My SSP through LifeWorks (24/7 immediate and ongoing counseling): 

1-866-743-7732 | |

Or call or chat directly from the free My SSP app.

My Health My Resources (MHMR) of Tarrant County
3840 Hulen Tower North
Fort Worth, TX 76107
Crisis Phone: 800-866-2465
Main Phone: 817-569-4300

Crisis Intervention Contacts

In the event of an emergency or situation that elicits immediate intervention, please contact 911. These contacts play a secondary role to urgent situations and should be contacted only after initial notifications are made.

Listed Alphabetically:

Find a Psychiatrist

To find a Psychiatrist who is covered under the UNTHSC Student Health Insurance: United Health Care, and one who is located in your area, please follow these instructions:

  1. Go to
  2. In the “Search”box located on the top right, type in: University of North Texas and click “Search”
  3. The search will pull up the link for “Univ. of North Texas System”listed under “Find My School’s Plan.”
  4. Click on “Univ. of North Texas System”  This should pull up the Univ. of North Texas System page.
  5. Click on “United Behavioral Health”under “Search for Provider” on the UNT  System page.
  6. From
    here, you can narrow your search for Psychiatrists by city, zip code,
    and/or clinician name. You can also specify preferences on your doctor’s
    gender, ethnicity, and areas of expertise.

Project Unspoken

Sexual Assault Awareness Video

Self-Help Resources

The brochures listed below are from the National Institute of Mental Health, U.S. Department of Health and Human Services


  • Depression
  • Depression in Women
  • Generalized Anxiety Disorder
  • Mental Health Medications
  • Obsessive-Compulsive Disorder
  • Post-traumatic Stress Disorder
  • Social Phobia
  • Suicide Risk Factors – Help for Bipolar Disorder

Stress Reduction & Relaxation Recordings

Feeling stressed? Take a quick study
break to listen to one of these relaxation recordings. You’ll feel more
at ease and able to focus.

Student Parent Resource Guide

Are you a student with a spouse or children? We have created a resource guide compiling various services at UNTHSC and throughout the community. Find information on childcare, food pantries, clothing assistance, community organizations and more!

Student Parent Resource Guide