Sleep Medicine

Brandy Roane Fc
How to get a good night’s sleep, even in a time of stress and anxietyBy Jan Jarvis All those lost commuter hours are being put to good use during the pandemic as more people sleep in. “People are definitely getting more sleep because they don’t have to drive to work,” said Brandy M. Roane, PhD, DBSM, Associate Professor of Physiology and Anatomy and board-certified behavioral sleep medicine specialist. “They’re Read More »

Apr 17, 2020

Br Fc
The science of sleep: 10 tips for better restBy Alex Branch Blackout curtains darken the windows in rooms where Brandy M. Roane’s family spends time after dinner, namely the bedrooms and the office and gaming room. Table lights, not bright overhead lights, provide illumination. As the hour grows late, an alarm sounds to remind Dr. Roane, her husband and two teenage boys to Read More »

Nov 1, 2018