Perform As Many Rounds As Possible (AMRAP) in 20 minutes
30 Step Ups (use a sturdy chair or stool)
30 Flutter Kicks
30 Mountain climbers
15 Inch Worms
Fitness & Wellness
Workout of the Day!July 24, 2020
Perform As Many Rounds As Possible (AMRAP) in 20 minutes
30 Step Ups (use a sturdy chair or stool)
30 Flutter Kicks
30 Mountain climbers
15 Inch Worms