Do as many reps as possible of each exercise in 2 minutes
Each exercise is done for two sets before moving on to the next
– Push ups
– Sit ups
– Squat
– Glute Bridge
Fitness & Wellness
Workout of the day 4/8/2022April 8, 2022
Do as many reps as possible of each exercise in 2 minutes
Each exercise is done for two sets before moving on to the next
– Push ups
– Sit ups
– Squat
– Glute Bridge