Do as many reps as possible of each exercise in 2 minutes
Each exercise is done for two sets before moving on to the next
– Push ups
– Sit ups
– Squat
– Glute Bridge
Do as many reps as possible of each exercise in 2 minutes
Each exercise is done for two sets before moving on to the next
– Push ups
– Sit ups
– Squat
– Glute Bridge