Warm-up:
– 20 Jumping Jacks
– 50 Yard Skip
– 100 Yard Light Jog
For time: Run/Walk 3 miles
Fitness & Wellness
Workout of the Day!March 30, 2020
Warm-up:
– 20 Jumping Jacks
– 50 Yard Skip
– 100 Yard Light Jog
For time: Run/Walk 3 miles