Every Minute on the Minute (EMOM), for 25 minutes, perform:
10 Alternating lunges
10 V-Ups
20 Mountain Climbers
Fitness & Wellness
Workout of the Day 12/22/2021December 22, 2021
Every Minute on the Minute (EMOM), for 25 minutes, perform:
10 Alternating lunges
10 V-Ups
20 Mountain Climbers