For 3 Rounds, perform as many reps as possible of each exercise in one minute. Rest 20 seconds between exercises.
High Knees
Plank
Jumping Jacks
Jump Squats
Burpees
Bicycle Crunches
Fitness & Wellness
Workout of the Day 12/13/2021December 13, 2021
For 3 Rounds, perform as many reps as possible of each exercise in one minute. Rest 20 seconds between exercises.
High Knees
Plank
Jumping Jacks
Jump Squats
Burpees
Bicycle Crunches