Do as many reps as possible of each exercise in 1 minute. Do 3 sets of each. Rest 1 minute between sets.
Push-ups
Squat Jumps
Crunches
Alternating Reverse Lunges
Fitness & Wellness
Workout of the Day 12/02/2021December 2, 2021
Do as many reps as possible of each exercise in 1 minute. Do 3 sets of each. Rest 1 minute between sets.
Push-ups
Squat Jumps
Crunches
Alternating Reverse Lunges