Every Minute on the Minute (EMOM), for 25 minutes, perform:
10 Jump Squats
10 V-Ups
20 Mountain Climbers
Fitness & Wellness
Workout of the Day 11/16/2021November 16, 2021
Every Minute on the Minute (EMOM), for 25 minutes, perform:
10 Jump Squats
10 V-Ups
20 Mountain Climbers