Every Minute on the Minute (EMOM) for 25 minutes perform:
10 Pushups
10 Squats
10 Sit-ups
Fitness & Wellness
Workout of the Day 11/05/2021November 5, 2021
Every Minute on the Minute (EMOM) for 25 minutes perform:
10 Pushups
10 Squats
10 Sit-ups