Perform as many reps as possible of each exercise in 60 seconds. Perform 3 sets of each exercise. Rest 60 seconds between sets.
Squat
Push-up
Mountain Climbers
Lunge
Russian Twist
Fitness & Wellness
Workout of the Day 10/14/2021October 14, 2021
Perform as many reps as possible of each exercise in 60 seconds. Perform 3 sets of each exercise. Rest 60 seconds between sets.
Squat
Push-up
Mountain Climbers
Lunge
Russian Twist