Perform as many reps as possible of each exercise in 60 seconds. Perform 3 sets of each exercise.
Squat
Push-up
Sit-up
Lunge
Rotational Plank
Fitness & Wellness
Workout of the Day 10/01/2021October 1, 2021
Perform as many reps as possible of each exercise in 60 seconds. Perform 3 sets of each exercise.
Squat
Push-up
Sit-up
Lunge
Rotational Plank