For 3 Rounds, perform as many reps as possible of each exercise in one minute. Rest 20 seconds between exercises.
High Knees
Plank
Jumping Jacks
Jump Squats
Burpees
Bicycle Crunches
Fitness & Wellness
Workout of the Day 08/31/2022August 31, 2022
For 3 Rounds, perform as many reps as possible of each exercise in one minute. Rest 20 seconds between exercises.
High Knees
Plank
Jumping Jacks
Jump Squats
Burpees
Bicycle Crunches