Fitness & Wellness

Workout of the Day 08/31/2021
August 31, 2021
 

Perform 5 Rounds of:

30 Mountain Climbers

30 Deck Squats

15 Push-ups

15 V-ups

Then perform 3 rounds of:

Side Plank 30s – Each side

Wall Sit 30s

Regular Plank 30s