Fitness & Wellness Workout of the Day 08/30/2022 August 30, 2022 Section 1 50 Jumping Jacks 50 Mountain Climbers 25 Squats 15 Burpees 50 Crunches Section 2 50 Jumping Jacks 30 Lunges 15 Push-ups 25 Squats 25 Sit-ups