Fitness & Wellness

Workout of the Day 08/12/2022
August 12, 2022

Perform the exercises below for time. Don’t move on to the next exercise until all the reps for the previous exercise are performed.

50 Speed Squats

50 Mountain Climbers

50 Full Crunches

50 Alternating reverse lunges

50 Russian Twists

50 Push-ups