Warm-up: 2 Rounds
20 Jumpinig Jacks
20 Mountain Climbers
10 Squats
10 Lunges
10 Pushups
Then: for time
Run/walk 1 mile
50 pushups/modified pushups
100 bodyweight squats
100 Mountain climbers
Run/walk 1 mile
Warm-up: 2 Rounds
20 Jumpinig Jacks
20 Mountain Climbers
10 Squats
10 Lunges
10 Pushups
Then: for time
Run/walk 1 mile
50 pushups/modified pushups
100 bodyweight squats
100 Mountain climbers
Run/walk 1 mile