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Workout of the Day 07/08/2022

Posted on July 8, 2022July 8, 2022

Every minute on the minute (EMOM), for 25 minutes, perform:

6 Burpees

10 Squats

12 Russian Twists

For question about this content, contact Brian.Rodriguez@unthsc.edu Posted in Fitness & Wellness Tagged Faculty, Staff, Students


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