Workout: Reverse Ladder (10,9,8,7,6,5,4,3,2,1)
Alternating reverse lunge
Pushups
V-ups
Burpees
Go back up the ladder if you have time and/or you are brave
Fitness & Wellness
Workout of the Day 07/01/2021July 1, 2021
Workout: Reverse Ladder (10,9,8,7,6,5,4,3,2,1)
Alternating reverse lunge
Pushups
V-ups
Burpees
Go back up the ladder if you have time and/or you are brave