Every minute on the minute, for 20 minutes, perform:
10 Lunges
10 Dips
10 Mountain Climbers with Twist
(Left knee to right elbow and right knee to left elbow)
Every minute on the minute, for 20 minutes, perform:
10 Lunges
10 Dips
10 Mountain Climbers with Twist
(Left knee to right elbow and right knee to left elbow)