Pick activity listed and perform 30 minutes of steady state cardio
Walk, Job/Run, Jump Rope, Bike, Swim, Row, or Stairs
Fitness & Wellness
Workout of the Day 06/01/2022June 1, 2022
Pick activity listed and perform 30 minutes of steady state cardio
Walk, Job/Run, Jump Rope, Bike, Swim, Row, or Stairs