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Workout of the Day 06/01/2022

Posted on June 1, 2022June 1, 2022

Pick activity listed and perform 30 minutes of steady state cardio

Walk, Job/Run, Jump Rope, Bike, Swim, Row, or Stairs

For question about this content, contact Brian.Rodriguez@unthsc.edu Posted in Fitness & Wellness Tagged Faculty, Staff, Students

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