In 1 minute, do as many reps as possible of each exercise. Perform 4 sets of each exercise. Rest 30 seconds between exercises.
Dips
Jumping Jacks
Squats
High Knees
Sit-ups
Mountain Climbers
ThursdayOctober 10, 2024
ThursdayIn 1 minute, do as many reps as possible of each exercise. Perform 4 sets of each exercise. Rest 30 seconds between exercises.
Dips
Jumping Jacks
Squats
High Knees
Sit-ups
Mountain Climbers