Do as many reps as possible of each exercise in 1 minute.
Each exercise is done for 3 sets
Exercises
Push up or modified pushups
Bicycle crunch
Squat
Glute Bridge
Fitness & Wellness
Workout of the Day 03/04/2022March 4, 2022
Do as many reps as possible of each exercise in 1 minute.
Each exercise is done for 3 sets
Exercises
Push up or modified pushups
Bicycle crunch
Squat
Glute Bridge