Fitness & Wellness Workout of the Day 02/28/2022 February 28, 2022 Warm-up: 3 Rounds of: 10 mountain climbers 10 jumping jacks 10 fire hydrants – each side 10 bodyweight squats 10s Plank 6 Rounds for time: 10 burpees 10 jumping alternating lunges 10 v-ups 20 mountain climbers