Fitness & Wellness

Workout of the Day 02/28/2022
February 28, 2022
 

Warm-up:

3 Rounds of:

10 mountain climbers

10 jumping jacks

10 fire hydrants – each side

10 bodyweight squats

10s Plank

6 Rounds for time:

10 burpees

10 jumping alternating lunges

10 v-ups

20 mountain climbers