Fitness & Wellness

Workout of the Day 02/11/2022
February 11, 2022
 

Perform as many rounds as possible in 10 minutes:

10 mountain climbers

10 jumping jacks

10 fire hydrants – each side

10 bodyweight squats

10 V-ups

10 High Knees

Rest 5 minutes then:

Perform as many rounds as possible in 10 minutes:

10 burpees

10 jumping alternating lunges

20 Russian twists

20 mountain climbers

20 Reverse Lunges