Do as many reps as possible of each exercise in 1 minute. Do 3 sets of each. Rest 1 minute between sets.
Dips
Glute Bridges
Crunches
Alternating Reverse Lunges
Fitness & Wellness
Workout of the Day 02/10/2021February 10, 2021
Do as many reps as possible of each exercise in 1 minute. Do 3 sets of each. Rest 1 minute between sets.
Dips
Glute Bridges
Crunches
Alternating Reverse Lunges