Do as many reps as possible of each exercise in 1 minute. Do 4 sets of each. Rest 1 minute between sets.
Push-ups
Squat Jumps
Crunches
Mountain Climbers
Do as many reps as possible of each exercise in 1 minute. Do 4 sets of each. Rest 1 minute between sets.
Push-ups
Squat Jumps
Crunches
Mountain Climbers