People exercise to get fit or feel better, but sometimes activity can lead to injury. One way to reduce that is to warm up properly. Come listen to a presentation by Jenna Lorentsen, SPT (Class of 2018) and Dr. Richardson (PT faculty) as they discuss using a dynamic warm-up approach vs. static stretching prior to exercise or activity. The Lunch-N-Learn is TODAY at 12:15pm in EAD-406 and demonstrations of the exercises will be shown. To reserve a seat, please contact Cassie at Cassie.firstname.lastname@example.org.