Fitness & Wellness

Wellness on Wheels (National Nutrition Month)
March 2, 2015
 

Wellness programming delivered right to your door! It is our portable way of providing YOU with a quick and personal workshop on a range of wellness topics. In recognition of NATIONAL NUTRITION MONTH, if you would like to schedule a workshop for you and your office on: How to Eat Healthier While at Work then contact Kyle Pawlak or Chelsea Barron. Topics can include: Understanding the basics, making healthier food choices while out for lunch, ways to snack healthy, and much MORE.
Exercise, Stress Relief, Desk Stretches are also wellness topics that can be covered by our Health Promotion Associates.
Presentations will last 20-30 minutes and will help your office be as healthy as it can be! Looking for something specific and don’t see it above? Feel free to request any additional health and wellness related topics! **We ask that you please request programming at least 1 week in advance.**