Wellbeing at Work: Holiday Balance – join virtually today

During the holiday season, food and celebration go hand-in-hand. If you’ve ever found yourself engaging in all-or-nothing thinking when it comes to food during the winter months, this mini class is for you! We invite faculty and staff to join the Student Health and Wellness Center Dietitian to learn how to find balance between prioritizing celebration and connection while honoring your health needs through the holiday season.

Join via zoom – passcode is: 969846