Journey to Wellness: HealthSelect Overview
TODAY — March 30, 10-11 a.m.
On Demand Video: 37 Healthy Food Ideas
March 31, available from 8 a.m. – 5 p.m.
Introduction to Mindfulness: What, Why and How
April 6, 10-11 a.m.
Building a Meditation Practice
April 8, 10-11 a.m.
Suicide Prevention Training
April 14, 2-4 p.m.